The Immigration Of The Latino Population Essay - 1704 Words

History According to the Pew Hispanic Center, 11.1 million undocumented immigrants were living in the U.S. and the majority of the population is Hispanic, living in California, Texas, and Florida. Cancer is currently known as the leading cause of death in Latinos with 33,200 deaths in the Latino population per year. Including in the uninsured population, 14.6 percent of undocumented immigrants is the only population excluded from Medicare and the Affordable Care Act, known as Obamacare. (Jaramillo and Hui, 2016). This small percentage population with cancer is facing a high risk for having inadequate care. Dealing with trajectory illness, the undocumented immigrants are tackled with language and cultural barriers, limited social support, and lack of access to care, underinsurance, and discrimination. They also live in fear of deportation, which leads to a delay in cancer diagnosis. Documentation status can affect almost every aspect of care. An undocumented patient has the fear of deportation and this ongoing threat leads to less participation in health care safety nets. They are often exploited in their workplace, compensated poorly and may stress out a lot in searching for work on a daily basis. Facing the distressing separation from family and the fear of being deported can lead to severe mood disorders including post-traumatic stress disorder. Most foreign-born Latinos speak Spanish and less than one-fourth is fluent in English. The language barrier affects theShow MoreRelatedLatin American Immigration And The Growth Of The Latino And Hispanic Population Essay955 Words   |  4 PagesAmerican immigration to the United States and the growth of the latino and hispanic population is currently one of the most controversial topics being debated right now. What started as a small, regionally concentrated population of fewer 6 million in 1960, is now broadly sca ttered population of more than 50 million. Latino population keeps growing and exerting enormous impact on social, cultural, political, and economic aspects in the U.S. However, unlike what a lot of people think, Latino immigrationRead MoreUnderstanding Americans Perspective Toward Immigration Essay1362 Words   |  6 PagesAmericans’ Perspective toward Immigration Introduction It is no astonishingly to observe that the American population has increased enormously in the last fifteen years. Nevertheless, the massive population growth has occurred due to the arrival of immigrants at a large scale. The Pew Hispanic Center published that from 2005 to 2015, immigrants and their offspring born in the America contributed 45 percent to its total population growth. Within this group of immigrants, Latino immigrants constituted moreRead MoreThe Latino Journey in the United States: Immigrants Essay1693 Words   |  7 Pagesdiverse minority group of Latino and Spanish-speaking peoples has played an important part of what it means to be American and what it means to be a citizen in the United States today. Moving into the future, in order to analyze the trajectory that this group is in, we must first understand the group’s history in the United States and in territories that would become the United States. In addition, we must look at the origins of the most recent wave of Latino immigration in order to understand theirRead MoreAnd Amerindian Stock885 Words   |  4 PagesRacialization of the Hispanic-Latino Category, â€Å"Mexicans, Puerto Ricans, Cubans, Salvadorans, Colombians, and the many other nationalities from Latin America and even Spain itself - were not ‘Hispanics’ or ‘Latinos’ in their countries of origin† stressing not only the wide range of country of origin, but also the racial conceptions that those immigrants from those countries may have (2). The origin and effect of racialization on what we now call Latinos is very pertinent to how Latinos assimilate. The English-speakingRead MoreThe Human Immunodeficiency Virus ( Hiv )1653 Words   |  7 Pagesthe ease of long distance travel and immigration (Magis-Rodriguez, 2004; Xu et al., 2014). Throughout the past 35 years the course of HIV and other sexually transmitted infections (STIs), as well as patterns of immigration, have changed immensely. Given the increase in both HIV and immigration, specifically in North Carolina (NC), this dissertation will focus mostly on changes, concerns, and strengths pertaining to the screening and treatment for HIV among Latino immigrants in NC. The following paragraphsRead MoreImmigration Into The United States Essay1481 Words   |  6 PagesImmigration into the United States has been a major demographic factor that has always been an issue of concerned. This is because the immigration in the United States has always been a major factor i n the influence of the country’s population growth. The United States experienced major immigration during the 19th century. Many people came from major parts of the world to America in search of the better economic opportunities while others came in search for better religious purposes and practicesRead MoreEthnic Minorities And The United States1712 Words   |  7 Pagesthat almost 37.3 % of our population (approximately 308.7 million) is made up of ethnic minorities (e.g. Latino/as, African Americans, Asians, and American Indian/ Alaska Native). When compared to other ethnic groups, Latinos/as have showed an increase of about 43 % in the last 10 years; becoming one of the fastest growing populations in the United States (Census Bureau, 2010). However, it is important to note that this percentage of increase is not accounting for the Latinos/as that are undocumented;Read MoreAmerican Culture And Its Impact On American Society1599 Words   |  7 Pagesminority group who ha ve overcome many struggles and stereotypes throughout history. It is important to know how it all started and how they managed to become such a huge part of todays society.  Hispanics Americans constitute more than 15% of the U.S population, and the number is still growing. It is the country’s largest ethnic minority group. When Hispanics enter into the American mainstream, their main assimilation obstacle is acquiring the English language. Their native language is Spanish, soRead MoreImmigration Act Of 1965 And The Immigration Reform Essay1648 Words   |  7 Pagescountless citizens to be open when it comes to immigration, while keeping the country hospitable to its citizens for generations to come. However, this attitude to immigration is a fairly recent phenomenon in American history, especially in regards to immigrants coming in from non-Western European countries. With the introduction of the Immigration Act of 1965 and the Immigration Reform and Control Act of 1986 (IRCA) came about the changes to immigration policy that would forever change the face ofRead MoreImmigrants From Latin America s Annexation Of Mexico Essay1544 Words   |  7 Pages Historically, Latinos have struggled against ethnic labeling, immigration as well challenges surrounding education. This can traced back to mid- 19th century when according to Harvest of Empire America’s annexation of Mexico which gave the United States Texas, California, and the southwest. â€Å"Mexico’s territory was cut by half and its mineral resources by three-quarters. These appalling numbers help explain so much. In fact, you can arguably lay Mexico’s poverty and loss through emigration right

The Enlightenment And The Scientific Revolution - 1128 Words

Inspired by the Renaissance, Humanism and Individualism, the Scientific Revolution, John Locke, and the Age of Discovery, and Religious Wars, the Enlightenment in Europe sparked a movement of change and progress. During the Enlightenment, humans were focused on improving their lives and letting go of or expanding on ancient texts that had set the previous standards. The Scientific Revolution was one event that provided a sturdy foundation to the Enlightenment by having solid evidence of things in the world being contrary to what everyone had thought for years. The proofs from the Revolution were a strong basis for progress in the Enlightenment. During the Enlightenment, the concept of unalienable rights was a hot topic, â€Å"Even if each man†¦show more content†¦The cultural values of nature, reason, and progress were the cultural values that shaped and created the Enlightenment. Without those values, there would have been no Enlightenment. The main values of the Enlighten ment, nature, reason, and progress, can be seen slightly in some events predating the Enlightenment. The Scientific Revolution was the great cornerstone to build further ideas upon. People like Galileo and Newton carved out the groundwork for the Enlightenment. Galileo began disproving the church’s theories about the universe and Newtonian developed his idea of a Newtonian universe, making the church extremely angry. Galileo was even called to trial for heresy against the church in 1633, â€Å"... have rendered yourself in the judgment of this Holy Office vehemently suspected of heresy, namely, of having believed and held the doctrine-which is false and contrary to the sacred and divine Scriptures-that the Sun is the center of the world and does not move from east to west†¦Ã¢â‚¬  (Roman Catholic Church 28). Newton also contributed to the Enlightenment with his laws. His laws were used to apply to every single aspect of life during the Enlightenment, making him the new Aristotle to an extent. The Political aspect of the Enlightenment was the shift to unalienable rights and the almost absolute shift away from the church. John Locke had championed the idea of ‘life, liberty, and property,’ that could notShow MoreRelatedThe Scientific Revolution And Enlightenment1267 Words   |  6 PagesThe Scientific Revolution and Enlightenment, which spanned from the late 1500’s to 1700’s, shaped today’s modern world through disregarding past information and seeking answers on their own through the scientific method and other techniques created during the Enlightenment. Newton’s ‘Philsophiae Naturalis Principia Mathematica’ and Diderot’s Encyclopedia were both composed of characteristics that developed this time period through the desire to understand all life, humans are capable of understandingRead MoreThe Scientific Revolution And The Enlightenment1528 Words   |  7 Pagesplace known as the Enli ghtenment. During this movement enlightenment thinkers, or philosophers, argued that they must focus on the use of reason and secularism to better themselves and understand the universe. As the sciences became more popular, skepticism about religious grew. A significant root of the Enlightenment was the Scientific Revolution (1500-1700) which pressed the use of reasoning, inquiry, and scientific method in order to arrive that the truth. The scientific revolution was an attemptRead MoreThe Enlightenment And The Enlightenment During The Scientific Revolution1686 Words   |  7 Pages â€Å"Have the courage to use your own intelligence! Is therefore the motto of the Enlightenment,† (Kant). The Enlightenment consisted of the ideas of nature, reason, progress, and optimism. Sir Isaac Newton, a scientist during the Scientific Revolution, greatly influenced the Enlightenment due to his stance on natural law. The idea of a social contract, where the power to govern came from the consent of the governed, was a major force during this time period. Adam Smith, a physiocrat from Great BritainRead MoreThe Scientific Revolution and the Enlightenment Essay1696 Words   |  7 Pagesparallels between ideas of the Scientific Revolution and the Enlightenment This essay will explore parallels between the ideas of the scientific revolution and the enlightenment. The scientific revolution describes a time when great changes occurred in the way the universe was viewed, d through the advances of sciences during the sixteenth and seventeenth centuries. The enlightenment refers to a movement that grew out of the new scientific ideas of the revolution that occurred in the late seventeenthRead MoreThe Age Of Enlightenment And The Scientific Revolution1675 Words   |  7 Pagesthe society and the world evolved giving rise to the establishment of new social norms and scientific advances. Although the industrial revolution and the scientific revolution represented a giant leap forward in human development, the Age of Enlightenment delivered the greatest influence for the future American society and planted the way for cultural and humanistic enrichment. The Age of the Enlightenment raised new concepts in education, democracy, and human freedom. The new humanistic philosophyRead MoreEssay on Scientific Revolution and Enlightenment903 Words   |  4 PagesDiscuss the Scientific Revolution and Enlightenment along with the subsequent reaction as embodied by the Romantic movement. Give specific examples of how these movements affected the arts. What was their eventual impact on the western intellectual world. The Scientific revolution and The Enlightenment period overlapped by a hundred years and were co-occurring between 1650-1750. The Scientific Revolution happening first and beginning around 1600, was a period of time when new ideas and toolsRead MoreThe Enlightenment and the Scientific Revolution: Essay1835 Words   |  8 PagesThe Enlightenment and the Scientific Revolution: Men of Ideas Creating Change Nicole Hill The eighteenth century is often referred to as the Enlightenment. The ideas of many individuals combined to create a movement that would not only sweep across Europe, but reach as far as the Americas. The idea of a world without caste, class or institutionalized crudity was what many were striving to achieve. Coinciding with the Enlightenment was the Scientific Revolution. Advancements in astronomy, technologyRead More The Scientific Revolution and The Enlightenment Essay1004 Words   |  5 PagesThe Scientific Revolution and The Enlightenment In the 17th Century, there was much controversy between religion and science. The church supported a single worldview that God’s creation was the center of the universe. The kings and rulers were set in their ways to set the people’s minds to believe this and to never question it. From these ideas, the Enlightenment was bred from the Scientific Revolution. Nicholas Copernicus was the first to question the universal truths and teachings of theRead MoreThe Enlightenment, Scientific Revolution And The Industrial Revolution889 Words   |  4 PagesThe Impacts of Evolution Through the Enlightenment, Scientific Revolution and the Industrial Revolution philosophers and scientists were able to define and study many ideas and ideologies. These time periods of social and scientific reform allowed for the definition of evolution to be defined as, â€Å"the process of continuous branching and diversification from the common trunks.† Evolution though did not begin then, it began at the start of this universe. We as humans would not be here if it werentRead MoreEssay on The Scientific Revolution and The Enlightenment1731 Words   |  7 PagesThe Scientific revolution in the 16th and 17th centuries changed the way that people views the world. Scientific philosophers such as Galileo and Descartes threw out the old teachings of the church and challenged them with new ways of thinking. These men sought to prove that rational thought could prove the existence of God. They also challenged that it was an understanding of a series of rational thoughts, not fai th, would bring understanding of how the world worked. Traditional ways of thinking

Principles of Management Hospitality Industry

Question: Discuss about the Principles of Management for Hospitality Industry. Answer: Introduction: Everyone has an all time favourite restaurant that they love to eat at. The best restaurant to go at Australia for Italian food is Bellini Italian Restaurant. This peaceful place has the delicious food for all the Italian lovers. Bellini Italian restaurant is the most awesome place to eat and the finest Italian restaurant in town. It is owned by Francesco Del Piero. It is having a capacity of 78 people. And the average daily guest turnover is 39. The menu style of restaurant is A la carte that means food serves according to the menu over there. It is serving finest Italian food from last 6 years. It is find that all the consumers of this restaurant are satisfy with it. According to them the taste of Italian dishes in this restaurant is just amazing. Policies of this restaurant are just amazing. This restaurant try to feel the entire guest valued. People once dine themselves over there, always dine there. Bellini always provide fresh food to its clients, it aids their goodwill into the market. It has opened its door since 2010. Company is serving very well to its clients and by satisfying them, company is making loyal customers forever. (Bellini the Italian Cuisine, 2016) This restaurant gives the best feeling to their customers. Employees are so trained over there. They treat every guest very well. Their platting is just fabulous that it automatically attracts their customer towards their food. The way they talk to their guest and solve their quarries makes their guest more comfortable. The interior design of restaurant gives a touch to Italian culture and it makes a feel like Guests are in Italy itself. The aroma of their food reminds everyone that they are hungry (Negi And Manoher, 2009). Bellini Italian restaurant is doing very well in weekends. But in mid week period there are very less people. People dont dine themselves outside in mid week period. And it affects sales of restaurant. Mr. Francesco did a study on how can he increase sales and profitability in mid-week period and he found that there are so many strategy he can apply for increasing his sales. He found that there are so many tactics which can help him to increase the sales of his restaurant in mid-week period also. But Mr. Francesco find that introduce an all you can eat buffet system is the best idea for increasing sales as well as profitability of his business in mid-week period. All you can eat is a buffet technique where guests are offered unlimited food; they can eat as much as they want at a restaurant for a fixed price as long as they continue to eat. all you can eat is usually used to describe about a meal at a restaurant where people can have as much food as much they can, people serve themselves often and it all are in a fixed price. Many restaurants also aid this facility to increase their sales and profitability (Moore, 2013). The primary job of restaurant manager who is providing all you can eat facility is to fill the customers belly as cheaply and as quickly as possible. But for satisfying the customer and making them loyal customer, AYCE buffet manager must do other things also. They must create a perception towards their food that it is of best quality and there is ample variety of food. At the same time, manager must manipulate the portion customers are having and their choices and ensure that there is no food wastage (Tesone, 2010). Psychology says that AYCE helps a restaurant to not only increase its sales but profitability also. A person cant eat that much food in one time that much he or she is offered. A person attracts towards all you can eat buffet because they find ample varieties in a cheap rate. But mostly people cant eat all the food they have paid for. A manger also provide services in such a manner that customer can feel satisfy by consuming less food and even without wasting any food (Dholakia, 2015). AYCE helps a restaurant to generate high revenue- it generally focus on price conscious customers by offering them a lot of worthy products for some dollars. This tactic is to ensure that customer satisfy their zest without overeating the food in such a way that all you can eat offer unprofitable. (Ozimek, 2012) The success of AYCE model relies on prices decided by management that maintains profit margin of company while providing exceptional worth to most of the customers. As the name says, this model originated with offering unlimited serving at a restaurant for a single price. Strength and weakness of All you can eat model: generally, this model has less profit potential and normal revenue potential in comparison of other business model. This model only target the cost conscious consumers and it dont lend on premium pricing. This model also limits profit potential sometimes. The complexity of this model varies from business to business, but it provides a medium range in comparison of other models. This model is quite easy to understand but complex in managing cost and managing price points or product lines. Buffet is a kind of meal where several dishes are consisting together for guests from which they serve themselves. Usually dishes are places at a common or public area so it becomes easy for guests to serve themselves. This technique is basically used by those restaurants that have minimal staff but has to serve many guests. It becomes easier for customer to see and decide that which dishes they want to have and how much they want to eat. Buffets are quite different from All you can eat as in buffets meals charges can vary according to the food but in all you can eat consumers have to pay a fixed price, no matter how much they eat. Buffets often provided by restaurants either in big parties or at the time when staffs are minimal but all you can eat is provided for increasing the sales and target the medium class families or college going students. Bellini Italian Restaurant must go for all you can eat strategy. It is very effective for Bellini Italian Restaurant because a) Customer always have a need to have more food tomorrow, b) customer can never resale the food they have purchased and c) there is always a natural limit for customers to eat something. Thus it will not only help Bellini Italian restaurant to increase its sales but also in increasing profitability. Bellini Italian restaurant is suffering from less consumer at mid week period. So all you can eat model is best for them to increase not only their sales but profit also. As people will attract towards the food where they dont need to pay much and they can have ample of varieties. Cost conscious people will like this model more as they can have their favourite food in fewer prices. For this model Bellini Italian restaurant have to focus on its pricing, menu, target market, risk, promotion strategy, advertising, satisfying customers etc. these factors will help Bellini Italian Restaurant to apply this model successfully. Before applying this business model Francisco must take care about pricing, products which he is going to offer, fixed price and variable price on those products, Serving style, timing for this like this offer will be available on what time for customers etc. By this Bellini must target middle class families or college going students, who have less money in their hand but want to have good food. These target market will help Bellini Italian restaurant to maximise their table turnover. It is found that after applying this strategy table turnover get increase in mid-week period also. People are attracting towards this new strategy where they have to pay less and they can have as much as they want. The fixed cost per plate as well as the variable cost each plate get reduces. And restaurant is making loyal consumers, their goodwill in the market get increase, and by this they are satisfying their consumers more. Earlier, Bellini Italian restaurant was earning 10-15% on each head but now profit margin increase by 20% per head as Bellini is focusing on the strategy that Fill the customer belly as cheaply and as quickly as possible. It is helping Bellini in not only increasing table turnover but even in increasing profitability also. Hence, this strategy is working out as people feel to have such a yummy food in fewer prices. Customer is attracting in mid week because they think that if they will go in weekends they have to pay more for the same food. But Bellini Italian restaurant must have to work more on this model as this model can affect negatively also. Because sometimes people start over-eating when they find that they have to pay a fix price, no matter how much they eat. (Clarke and Chen, 2009) References: Digital business Models (2013) [online]. The all you can eat business models. Viewed: 26 Nov 2016 from https://www.digitalbusinessmodelguru.com/2013/03/the-all-you-can-eat-business-model.html Moore E.(2013). The Supremes at Earls All-you-can-eat. Hachette UK. Tesone D. (2010). Principles of management for the hospitality industry. Routledge Dholakia U. (2015). How all you can eat buffets use psychology to make money. Viewed: 26 Nov 2016 from https://www.psychologytoday.com/blog/the-science-behind-behavior/201510/how-all-you-can-eat-buffets-use-psychology-make-money Negi J. And Manoher G. (2009). Hospitality management. Laxmi Publications. Bellini the Italian Cuisine. Home. Viwed: 26 Nov 2016 from https://bellinifineitaliancuisinecary.com/ Ozimek A. (2012). The economies of all you can eat buffets. Viewed: 26 Nov 2016 from https://www.forbes.com/sites/modeledbehavior/2012/05/23/the-economics-of-all-you-can-eat-buffets/#132fb98b57a7 Clarke A. and Chen W. (2009). International Hospitality Management. Routledge.

Why Did the League of Nations Fail in the 1930s Essay Example

Why Did the League of Nations Fail in the 1930s? Essay The self-interest of leading members The League depended on the firm support of Britain and France. During conflicts, they were not prepared to abandon their own self-interest to support the League. Economic sanctions did not workLeague members would not impose them since they were worried that without America they would not work. When sanctions were imposed they were easily broken. Lack of troops The League had no armed forces and Britain and France were not willing to commit troops. Decisions were slow The League met infrequently and took too long to make decisions. The need for all members to agree on a course of action undermined the strength of the League. America and other important countries were absent We will write a custom essay sample on Why Did the League of Nations Fail in the 1930s? specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Why Did the League of Nations Fail in the 1930s? specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Why Did the League of Nations Fail in the 1930s? specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Germany did not join until 1926 and left in 1933. The USSR did not join until 1934 whilst Japan left in 1933 and Italy in 1937. The USA was never a member. The League therefore lacked authority. The Treaties it had to uphold were seen as unfairThe League was supposed to uphold the peace treaties, but it became apparent that there were unfair. This undermined the league. When the league judged that Japan were wrong, instead of obeying and withdrawing from Manchuria, Japan said they intended to invade more of China and resign from the league proving they were self interested to obey the league. Sanctions would be meaningless without America. The league considered banning arms sales, but member countries disagreed. China and USA put up tariffs against Japanese kids, this put Japan in an economic crisis. Japan had a very powerful army. There was no prospect of Britain or France risking their navies or armies in a war with Japan. Only the USA or USSR would have the resources to remove the Japanese from Manchuria by force but they were not members of the league. When China appealed to the League, it took a full year for officials of the League to report back from China and Japan what the truth was. (Lytton Report)Japan invaded Manchuria but still wanted more. Britain was too scared to argue in case there was another war. If America would have been present, they could’ve stopped Japan. Germany wanted all the countries to disarm to their level but the conference didn’t agree, so Germany left the conference then the League. If America had been part of the League and disarmed it is most likely that other countries would have followed as America was such an important country and this would have been the same if any other important country had disarmed. Mussolini was humiliated from Abyssinia defeating him an d wanted revenge. Britain and France signed the Hoare-Laval Pact agreeing to give Mussolini the best parts of Italy. When this news reached the media there was an outcry. Sanctions would only work if imposed quickly but each week a decision was delayed. Sanctions were ineffective because they did not include war materials such as oil. As Britain and France had a limited amount of troops, they could not/didn’t want to help Abyssinia and let Mussolini invade the state. The League took too long deciding what to do about Mussolini, so he had time to bring his troops into Abyssinia and build armed forces. When a decision was finally decided, it was ignored.

Trans Fats- Silent Killer

Trans Fats- Silent Killer Free Online Research Papers What are trans fats? Trans fatty acids, commonly known as trans fat, are a type of unsaturated fat. They occur in small quantities in meat and dairy products, but most trans fats consumed today are industrially created. They are neither required nor beneficial for health, and are basically unnecessary poisons being put into the food of the consumer. It is made when manufacturers add hydrogen to vegetable oil, which is a process known as hydrogenation. The government has even agreed that trans fats are unnecessary and should be kept to a minimum (according to Tommy Thompson, the Secretary of Health and Human Services (HHS)) A federal report on trans fat, finds there is no safe level and recommends that people eat as little of it as possible. (According to Kim Severson: A San Fransisco Chronical Reporter) Where are they found? 40% cakes, cookies, crackers, pies, bread, etc. 21% animal products 17% margarine 8% fried food (especially potatoes) 5% potato chips, corn chips, popcorn 4% household shortening 3% salad dressing 1% breakfast cereal 1% candy (according to Data based on FDA’s economic analysis) A story in the Dec. 1, 2003, issue of Newsweek estimates trans fats are now found in more than 40% of foods on grocery shelves. Why are they in the foods we eat? The purpose of this process is to increase the shelf life and flavor stability of the product. They keep food looking fresh and eatable. This saves food producers money, not having to make food as often, because food is staying fresh on the grocery shelves longer. So, even though it is detrimental to our health, it is saving them money. What does eating these trans fats do to our bodies? Trans fat greatly increases the risk of coronary heart disease and raise LDL (bad) cholesterol levels, which is main source of cholesterol buildup and blockage in the arteries. According to the National Heart, Lung, and Blood Institute of the National Institutes of Health, more than 12.5 million Americans have CHD, and more than 500,000 die each year. That makes CHD one of the leading causes of death in the United States. There should be a warning on food made with this stuff like there is on nicotine products. Its that bad for you, Dr. Jeffrey Aron, UC San Francisco professor of medicine and one of the nations leading experts on fatty acids said. Adults aren’t the only people affected by this horrible substance. Research at the University of Maryland has shown that kids as young as eight, nine and ten already have the high cholesterol and blood fats that clog arteries. These can be your precious children, who have no knowledge of the dangers that lie in the food they are consuming. Be a responsible parent/guardian and monitor your child’s diet, because at this age, you control what they eat. Instead of stopping at McDonalds or Burger King for a Happy meal everytime youre out and about, pack lunches and snacks to tide them over until you get back home. Or, if it is unavoidable, get a grilled chicken sandwich, or subway. What can we do your asking? The easiest way to stop this, is to start in your home. Inform family and friends about trans-fats, that maybe some people arent aware of. Try eating less fast food, fried food, and foods that have trans-fats on the labels. Its really hard to completely cut them off from your diet, because food manufacturers put them in a lot of foods we consume everyday, without us even knowing. Another way to lower intake of trans fats, try reduced-fat, low-fat, fat-free and trans fat-free versions of frequently consumed foods. Write letters to your politicians to urge the banning of trans fat from foods. Do not tolerate the poisoning of our fellow men, women and children. Stand up and fight for your right to life and the freedom to eat whatever you choose without the worry of being poisoned all because of the carelessness of the food industries. Something needs to be done about this, and the outlawing of trans fat needs to be in place immediately, before more lives are lost to this pointless products. The food industry is gratuitously poisoning consumers on a daily basis, and this needs to end. These fats are slowly killing people who may be your friends, family, or maybe even you. Research Papers on Trans Fats- Silent KillerGenetic EngineeringMarketing of Lifeboy Soap A Unilever ProductInfluences of Socio-Economic Status of Married MalesAssess the importance of Nationalism 1815-1850 EuropeThe Effects of Illegal ImmigrationAnalysis Of A Cosmetics AdvertisementPersonal Experience with Teen PregnancyDefinition of Export Quotas19 Century Society: A Deeply Divided EraIncorporating Risk and Uncertainty Factor in Capital

Till vs. Until

Till vs. Until Till vs. Until Till vs. Until By Maeve Maddox A reader asks, Isnt the shortened version of until spelled ’til, not til or till? I know that till is a word (I worked as a grocery store cashier as a teenager), so I understand why it doesnt get flagged by spellcheck when some writers incorrectly shorten the word until as till. Many speakers believe that the till in such expressions as â€Å"Till death do us part† and â€Å"Till the end of Time† should be written ’til, as if it were a shortened version of until. In fact, till is not a shortening of until. It is a freestanding word that can be used as a preposition and as a conjunction in the same ways as until. Both words are documented with the sense of â€Å"up to the time of† as early as the 1300s. Till is more common in speech and until in writing, but both have been used interchangeably by generations of writers. Shakespeare uses both in All’s Well That Ends Well (c.1604): Go, tell the Count Rousillon, and my brother, We have caught the woodcock, and will keep him muffled Till we do hear from them. Our rash faults Make trivial price of serious things we have, Not knowing them until we know their grave. Dickens uses both till and until in Great Expectations (1861): I was not expected till to-morrow; but I had my keys, and, if Herbert were gone to bed, could get to bed myself without disturbing him. Until she opened the side entrance, I had fancied, without thinking about it, that it must necessarily be night-time. George Orwell does it in Nineteen Eighty-Four (1949): The new ration did not start till tomorrow and he had only four cigarettes left. Very likely the confessions had been rewritten and rewritten until the original facts and dates no longer had the smallest significance. The form ’til is a fairly recent invention, created by writers in the mistaken belief that spoken till is a shortening of until and should therefore be written with an apostrophe for the missing syllable un-. Bottom line: Till is a perfectly good English word. ’Til is nonstandard. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Spelling category, check our popular posts, or choose a related post below:The Royal Order of Adjectives Rules for Capitalization in TitlesWord Count and Book Length

FIN CASE STUDY Example | Topics and Well Written Essays - 500 words

FIN - Case Study Example Other nations have invested heavily in China due to their best known expertise on electrical gadgets including motors. With the china transition, the growth and efficiency was associated with the rapid increase of the factors China had without associating the ownership institutional factors while the World Bank was able to use financial institutions in developing its strategy. 2. The Chinese people lost their investments during the Second World War shuttering down their dreams of developing globalization. Shiseido organization was able to establish businesses in countries outside china by expanding them to Europe and North America. The market conditions affected the business which was different from their normal conditions. The introduction of the foreign firms also led to the loss in the market share of China. Shiseido was quite clever by the fact that they built Auples, women cosmetic brands that boosted Chinese women. It later led to the construction of a larger network that increased the Chinese stores. 3. In my opinion, the regulations focus on the variables that lead to financial crisis in all the cases are unemployment and inflation. Other causes can be indebtedness with the various liabilities that are both private and foreign. There is also a crisis of currency that affects the banking in both the cases that leads to the introduction of the banking regulations. Most of the emerging countries have a vulnerability to the crisis that is caused by large liabilities that overflows the capital in question. On the other hand, the rules and regulations can be advantageous by changing the banking system that will generate more income and reduce the inflation and employment problems. With the economic contagion, there should be an introduction of more job careers with stable terms and conditions. This will enable the economies to reduce inflation. The government body should come in and impose revenue

Intervention Informed by Theory- Critical Exploration, Explanation and Essay

Intervention Informed by Theory- Critical Exploration, Explanation and Demonstration of Intervention Form - Essay Example The present research has identified that experiential learning offers an alternative and needed a mode of learning for many of Scotland’s youth, which in the regular course of their traditional schooling are in a way deprived of more experiential learning modes because of an emphasis on book and academic learning for most of the academic year. Experiential youth learning via targeted interventions that deal with sensitive and potentially traumatic life circumstances have great value for those involved, and for the larger community too. Often young people in difficult situations have no one to turn to, and academics and school learning seem irrelevant in such instances. The experiences are too raw, and the impact not always fully understood, and there is a need to provide avenues for processing those experiences and to transform them into learning and self-improvement opportunities. It is not difficult to see, moreover, from the wealth of academic literature on the various aspe cts of experiential learning as they apply in youth learning contexts that there is a rich and fertile ground for exploration that is available for both educators and learners. The literature is rich and therefore there is enough theoretical grounding to be able to successfully launch an exploration of an intervention along these lines, and in the process come up with a robust approach and a viable set of techniques to give flesh to the proposed intervention here. The richness of the literature pertains to the value of experiential learning to process youth experiences that are often difficult to do so otherwise. In the context of this discussion, when we talk of experiential learning or learning that is experience-based, we are referring to the same set of concepts tied to that learning mode where the learner and his or her experiences are central to the learning process or are the starting points of the learning process.

Classical Period Essay Example for Free

Classical Period Essay Haydn’s Violin Concerto in C (Hob. VIIa/I) was composed sometime around the year 1765, during his fourth year of employment by the Eszterhazy family as assistant to kappelmeister Gregor Werner. Aged thirty-two at the time, he was just then entering into the period during which he would produce his most mature works. Like many concerti of the time – including Haydn’s Cello Concerto, which had immediately preceeded the present work – the Violin Concerto in C was composed to showcase the talents of a specific performer, in this case, Alois Tomosini, who ultimately became concertmaster of the Eszterhazy Orchestra. Like the Cello Concerto, this piece is in three movements: Allegro Moderato, followed by a slower Adagio movement in the subdominant key of F, and finishing with a brilliant, energetic Finale: Presto. Structurally, all three movements follow the sonata allegro form. This form, so common in during the Classical Period that it came to be known as â€Å"First Movement Form† begins in with a primary theme in the tonic key, followed by a secondary theme in the dominant key (or, in the case of minor tonality, the relative major). This makes up the â€Å"exposition. † During the â€Å"development† section, the composer uses thematic materials from the exposition in a series of variations and mutations. The â€Å"recapitulation† restates both initial themes in the tonic key. During the Classical Period, the second movement of any multi-movement work was invariably a slower moving piece in the subdominant key. In the work under discussion, Haydn does not depart from this formula, nor in the last Presto movement in which Classical composers always returned to the original key. It is worth noting that orchestral ensemble works, particularly those of Haydn and Mozart, contained a Minuetto movement inserted between the slower second movement and the faster fourth movement; however, in concerti, which featured a solo player, the Minuetto was never included. It is interesting to note that the Presto movement is in a triple meter, and has the feel, if not the strict form, of a Minuetto. In the performance used for this paper, this movement is played much faster than a typical Minuetto, but a dance-like atmosphere is retained. As this is a fairly early work, it should not surprise us that that Haydn relies a great deal on scale runs and patterns, particularly during transitional sections. In fact, the initial introductory material consists of nothing more than an ascending F major scale, elaborated upon by the accompaniment. This is not as apparent in later, more mature works by this composer, although scale-based material of this nature is prominent in some of Mozart’s youthful works, particularly the first movement of Symphony No. 29 in A Major. There are also several instances in all three movements in which the thematic material goes back and forth between major and parallel (rather than relative) minor tonalities. For modulations, Haydn makes frequent use of â€Å"common-tone diminished† chords, which makes it quite simple to go from one key to any other key. Nonetheless, Haydn rarely strays far from the initial key of a given movement. However, unlike many of Haydn’s later works, diminished seventh harmonic structures are not prominently featured, serving brief functional purposes only. The third, Finale Presto movement has the most interest, despite the frequent use of double stops in the first and the lyrical quality of the second. The fiery leaps and fast runs are obviously intended to display Tomosini’s virtuosity. In addition, there is some interesting rhythmic movement between 3:07 and 3:09 of this recording in which the music nearly changes into duple meter, giving a sensation of hemiola. Much of Haydn’s influences are apparent in the early music of Mozart as well as that of Joseph Bulogne, an French composer of Afro-Caribbean ancestry who commissioned Haydn’s later â€Å"Paris Symphonies. † Haydn enjoyed a long, productive life that spanned nearly the entire stylistic period that came to be known as â€Å"Classical. † At the time Haydn began his compositional career, the Baroque style typified by the works J. S. Bach, G. F. Handel had become dated. The â€Å"Classical† style of which C. P. E. Bach, son of J. S. , was a founder, was still fairly new. The use of the harpsichord continuo – despite the availability of the newly-invented pianoforte – is a noteworthy holdover from the tradition of the baroque concerti grosso. Nonetheless, in its use of scale patterns, parallel minor and the common-tone diminished modulations, this early Haydn work shows a mastery over the basic compositional elements that he would use in many future works. Work Cited Haydn, Franz Josef. Violin Concerto In C Major (Sound Recording). Orchestra Sinfonica Haydn di Bolzano e Trento. Barry Faldner, Conductor. Benjamin Schmid, soloist. (Stradivari Classics, June 1994).

Toni Morrisons Sula - A Multi-faceted Interpretation of Sula Essay

A Multi-faceted Interpretation of Sula In The Apocalypse in African-American Fiction, Maxine Lavon Montgomery weaves a multi-faceted interpretation of Toni Morrison's Sula. Montgomery submits, "drawing upon an African cosmological system, Morrison maintains that although life in modern America is chaotic, it is possible to escape life in the West and recover the time of the black community's non-Western beginnings" (74). Though Montgomery makes a highly detailed argument advancing several significant ideas that are well worth acknowledging, her final conclusions exceed what can be clearly supported in Sula. Montgomery's first major heading of "Modern Chaos and Ancient Paradigms" (75) sketches her belief that "natural disasters, unexpected deaths, and continued racist oppression serve as bitter reminders of the near-tragic dimensions of life, for to be black in America is to experience calamity as an ever-present reality, to live on the brink of apocalypse" (75). She supports this statement with the origins of the Bottom... Toni Morrison's Sula - A Multi-faceted Interpretation of Sula Essay A Multi-faceted Interpretation of Sula In The Apocalypse in African-American Fiction, Maxine Lavon Montgomery weaves a multi-faceted interpretation of Toni Morrison's Sula. Montgomery submits, "drawing upon an African cosmological system, Morrison maintains that although life in modern America is chaotic, it is possible to escape life in the West and recover the time of the black community's non-Western beginnings" (74). Though Montgomery makes a highly detailed argument advancing several significant ideas that are well worth acknowledging, her final conclusions exceed what can be clearly supported in Sula. Montgomery's first major heading of "Modern Chaos and Ancient Paradigms" (75) sketches her belief that "natural disasters, unexpected deaths, and continued racist oppression serve as bitter reminders of the near-tragic dimensions of life, for to be black in America is to experience calamity as an ever-present reality, to live on the brink of apocalypse" (75). She supports this statement with the origins of the Bottom...

Personal Philosophy of Teaching Essay

â€Å"Give a man a fish and you feed him for a day, Teach a man to fish and you feed him for a lifetime.† – Chinese Proverb I came across this quote back in secondary school when I was bringing the books to my Chinese teacher’s desk. Never would I have thought it would relate to me so closely. As an early childhood educator, our aim is to provide quality education and care to the preschoolers in our care. Children are the future of our country, therefore comes the importance of education. I believe that children are born a â€Å"blank slate† (Locke, 1704) , and they behave like sponges, therefore they will retain and retrieve as much information that are passed to them. There is a pre set standard that is set for each educator for each level, but beyond that , my main goal as an educator is to provide an environment for constant learning and discovery for both the children and myself. Through instilling a love of learning in every student, i hope to ignite their love for learning both in and beyond the classrooms. Building relationships is the first step to everything. Not only can I gain the trust of the children, but the parents as well. When I gain the trust of the child and the parents, not only will it allows me insights of their family environment and beliefs, it also opens a window of conversation with the child. I can get to know more about the child’s hobbies, likes and dislikes and learning styles. This would allow me to approach the child in a more appropriate manner or revise the curriculum to cater to his/her needs. When a child is comfortable in the classroom because they know that they are in safe hands, they would in turn open up more and share more ideas. This also makes the child feel respected. Parental involvement is an important aspect building relationships. Having an idea of what are the parents expectations and addressing a clear stand of my expectations of the children, yet being open to their thoughts and feedbacks would be crucial especially to a new teacher like me. Also, updates, newsletters and calls help the parents to have an idea of the child’s performance in school, and these are usually doubles as record of  the development of the child. Literacy and language are skills that I feel are essential to everyone. The ability to achieve the different levels of reading and writing not only helps indicates the child’s developmental milestone, but also contributes to the child’s social skill. Social skills are life skills that the children take with them out of the classrooms and into society. Experimental learning is another vital life skills that I believe all children should possess. Therefore I strive to make all the learning in my classrooms as relatable to real life as possible. The authentic learning allows the children to have hands on experience with the subjects as they grow and learn to engage themselves in the real world. Being able to make connections by linking the things they learn in the class to the society is important, but making the classroom a conducive place for their classmates is too. Such social and emotional skills are difficult to impart as they are rarely textbook based but rather being felt, therefore cooperative play is highly encouraged in the classroom as well. Meaningful learning experiences cannot happen without a properly equipped classroom. Excellent classroom managements like the inclusion of routines, procedures and also the use of positive reinforcements not only help to maintain order in the classrooms but allow children to feel safe and valued. Indeed, teaching a man to fish an last him for a life time. Likewise, instilling the love of learning within the children will inspire them to continue the lifelong pursuit of wisdom and knowledge even after the educational process has been completed. Though these beliefs are the essence of my philosophy as an early childhood educator, but to cater to the constant change and ever-evolving of the needs of society, the philosophies are reviewed from time to time to help better evaluate personal progress and achieve goals. References Mouner. M (2013) http://www.quotationspage.com/quote/2279.html Burns,M.S, Johnson R,T & Assaf M,M (2011) Preschool education in today’s world: teaching children with diverse backgrounds and abilities(USA, Baltimore) Meggitt, C (2012) Teach Yourself , Understanding Child Development (London) Feeney, S, Christensen,D & Moravcik, E (2006) 7th Edition – Who am I in the lives of children: An introduction to early childhood education.(Upper Saddle River, New Jersey) Pearson Education Inc. Ministry of Education (2012) Nurturing early learners, A curriculum framework for kindergartens in Singapore.(Singapore, Singpore) Asian International College (2011) Principles and practices in early childhood care and education : ECE 101 The Gale Groups (2008) Encyclopaedia of children and childhood in history and society: John Locke ( http://www.faqs.org/childhood/Ke-Me/Locke-John-1632-1704.html)

Diaspora and Health?

Traditional Medicine and Culture in a Mexican Migrant Community in 2008. â€Å"As members of the Mexican Diaspora acculturate/ assimilate to life in the united States they gain skills that help them improve their socioeconomic status† (Walden, 2008), but their health deteriorates as their culture is lost. The importance of cultural competence in nursing includes recognition of how the deterioration occurs and practice the principles of healthcare ethics through autonomy, beneficence, malefaction, and justice while practicing healthcare for this population (Demonic, 2015). Summary of ArticleThe journal article being reviewed for this paper is a doctoral dissertation that studies the changes in overall health of the Mexican Diaspora after migrating to the United States. The writer presents a specific study group of migrant Mexican women in Georgia, as well as some general Mexican immigrant information from other sources, including California. The objective seems to be to educate the healthcare providers on the overall health of the migrants related to their choices of lifestyles. The two choices being to remain in a low- income but migrant population, or to assimilate and acculturate into theAmerican populations. The primary research site for this study is in Athens, Georgia and takes place in a Spanish-speaking low-income neighborhood named â€Å"Los Duplex† and it focuses on women. The economy in Athens depends on the University students and much of the employment is with the service industry. The neighborhoods, or barrios, are small and isolated on the outskirts of town. Los Duplex has a community center that is nick named La Cellulite or Little School. The community center offers classes in English, parenting, nutrition, as well as after-school activities and homework help for kids.The community center has â€Å"†¦ Eloped cultivate a sense of community among the residents, who come from many different parts of Mexico† (Wieldiest, 200 8). After describing how the study group was chosen and what all the details of the study were, Wieldiest continues on with the explanation of the difference in health the Mexican migrants face by either staying true to their culture or assimilating to their host culture. So many migrants come to America with the intention to work and return to their country and family, but when they start working and acculturating many of them choose to stay.Wieldiest explains that Mexican women are well-educated as part of their up- ringing, about the natural medicines. The native plants are used for all purposes of health. The two most popular medicinal plants are chamomile and peppermint. Not only the indigenous plants, but the whole foods that the Mexican woman prepare are fresh and have more protein, vitamin A, C, folic acid, and calcium than what the American born Mexican women and the women of European descent prepare. Wieldiest explains that this is because Mexican women's definition of a g ood diet includes fruits, vegetables, and plenty of water.The women pointed out that mindful eating is important, only eating what the body needs, and eating outside of the home, â€Å"especially in the street' leads to poor habits and sickness. Mexican women that were used in this study pointed out that staying calm, avoiding anger, staying active, caring for oneself and others, and getting enough sleep were also important, along with healthy eating. The migrants that came to America, but sought out their one culture to live amongst stayed active physically and socially.The types of employment available were manual labor jobs, agriculture, factory, restaurant work; all of which are active jobs where the errors had less chance to become sedentary and obese. By sticking to their own neighborhoods and social groups they stayed happy and active. Medicine and medical care is taken care of in the homes by the Mexican woman using natural remedies and herbs. Wieldiest learned that Mexican families expect the women to learn about the medicine and how to use them.The fresh herbs are preferred over the dry herbs that are purchased in the stores in America, but the plants don't grow well in the America due to the weather changes. A most popular herb is chamomile to be used as a tea infusion. This is useful for Castro-intestinal problems because it has anti- spasmodic and anti-inflammatory properties. The women shared 42 different herbal remedies during the interviews. Two popular over-the-counter products the women used were Ethylene for headaches and Vic's Vapor Rub for congestion.The most common prescription medications include anti- fungal, high blood pressure, diabetes, and antibiotic medications. Application to Practice The Mexican Diaspora who remain the healthiest tend to stick to their own culture when they migrate, however the women of this study recognize the deed for professional medical treatment. Going to the doctor is reserved for the most serious sickness es that do not respond to home remedies. For this reason the migrants interviewed for this study told about the free clinics, women's clinics, and public hospitals in Los Duplex area.Some Of the immigrants have insurance and some participate in low-income assistance programs. The hospitals in Athens have a well-funded low-income assistance program that even covers UN-documented immigrants. The hospitals and clinics used for this study had interpreters and bi-lingual healthcare revisers. The hospitals employ social workers to help enroll the children in programs like Medicaid, Women Infants and Children (WICK), and a local program in Georgia called â€Å"Peachier. † Healthcare barriers cited by Wieldiest that were reported by the Mexican women of Los Duplex include those that most healthcare workers.High cost of healthcare, no health insurance, poor English skills, and lack of transportation are the main barriers. In chapter 25 of Advanced Practice Nursing there is a definitio n for Principles of Healthcare Ethics: Ethical principles are universal rules of induct that identify which kinds of actions, intentions and motives are valued (peg 554). This is only a fraction of the definition, yet it is so profound. The women of this study value community, love, family, and healthy living. They are raised and taught as children to take care, nurture, grow, and heal themselves and their families and friends.Mexican women are autonomous, they choose for themselves how to live healthy. They are beneficent by demonstrating kindness and helping others. The health care system in place in the Los Duplex area should stay maleficent, avoid causing patients arm. If the women have exhausted the home remedies prior to taking their friends or family to the hospital they expect to be cared for, not harmed. â€Å"Justice is the obligation to be fair†¦ † And this is another expectation when people go to a healthcare facility (Barker, 2013. Peg 554-556). Nursing inte rventions should be in put in place for each barrier presented by a patient.An example of a nursing intervention for a family in the Los Duplex would be to have all forms in Spanish and English along with some type of interpreter offered. While admitting a Mexican migrant patient into a hospital r clinic, attention should be given to the culturally common home remedies. Fifth intake nurse is educated in the culture and now the patient has hypertension, then what other natural herbs or fruits and vegetables is the patient taking in that could be contra-indicated with a medication, and therefore rendering the high blood pressure medication that was previously prescribed, as useless.Nurses hold the power when it comes to connecting with patients, they are the driving force of the care continuum. The more the nurses know about the community culture and the patient culture, the better are can be offered and healthy outcomes achieved. Conclusion The study that was used for this dissertati on touched on key concepts of cultural sensitivity in communicating with Mexican Diaspora, especially the women who care for their families and friends.As a migrant culture, the Mexicans are healthier if left to take care of themselves with their home remedies of healthy herbs, healthy diets, healthy mental status, and healthy social groups. As health care providers, it is important to maintain an ethical health care environment and respect the autonomy of the Mexican women ascribed in this paper. They treat their families and friends with beneficence and the health care providers need to remain maleficent when assisting the patients with their illnesses.Meanwhile, the organization of healthcare systems need to treat every patient justly, address the language barriers, the financial barriers, and insurance barriers with fairness and equality. The study of Los Duplex was a small group of Mexican migrants, and like other world cultures, there are many more cultural differences. The mo st important point is to respect the patient, listen and do the best job possible to et the needs of the mother or father or child sitting in the chair in need of medical attention, no matter what culture they are from.

Dreams essays

Dreams essays We all have dreams. They are our hopes and aspirations. We all dreams of something, whether it be growing up to be rich and famous, marrying that one person of our dreams, or anything else we wish to accomplish. Dreams are the pleasant images that pass through our mind during slumber. The bottom line is we all have dreams and one day we hope to accomplish them For the most part people believe the cliche that dreams do come true. Obviously everyone wants their dreams to come true, because we have this impression that dreams are supposed to be these wonderful and magical visions. When we have a bad dream, we give it a totally different name, we call it a nightmare. When we have a good dream, we do not have a separate name for that. So this gives dreams a positive connotation. Most people are fine with this, and do not think anything of it. The etymology of the word actually means something quite different. The word dream originates from a German word, which actually means to deceive or delude. It also has to do with ghost or apparition. Somewhere along the way the word changed from something that had negative connotation to a more peaceful and happy word. I do not believe that the phrase dream should keep its positive association with out having some negative side. What I find very strange is, the meaning of the German word that dream derives from is not found in any English dictionary today. It can only be found when searching for the etymology of the word. So dream used to have a semi-negative connotation and now it is very positive. I believe that the meaning of the word dream should not have been changed. It makes sense, dreams are something that are delusions. In reality most dreams do not come true. Yet we are raised to believe if you want it bad enough it will come. In my opinion that is bullshit. Ive had many realistic dreams, and worked hard at them, but most of the time nothing com ...

The Best SAT Online Practice Tests and Questions

The Best SAT Online Practice Tests and Questions SAT / ACT Prep Online Guides and Tips Good preparation is key to feeling confident and scoring well on the SAT, and the good news is that you have access to tons of SAT study resources right on your laptop or smartphone!There are lots of online SAT practice tests and quizzes available, but it can be tough figuring out which are the best to use. Because of that, we’ve created a guide that compiles all the best online SAT practice materials, from official practice tests to targeted quizzes and websites designed to help you understand tricky concepts the SAT tests. And, best of all, all of these resources are free!After reading this guide, you’ll know which online SAT practice materials to use and the best way to use them to get a top score, so let’s get started! What to Look For in the Best Online SAT Practice Tests There are lots of online SAT practice tests out there, and some of them can be very helpful for your SAT preparation. What are the main benefits of SAT practice online? Convenient to use: You can study any time you have your laptop or phone nearby! Lots of resources available: The internetis endless. Easy access to lots of official resources: Multiple official practice tests (which we discussbelow) are availablefor free online. However, online SAT tests aren’t always a perfect study tool. Below are some of their major drawbacks. Quality can vary widely: Not every site is an amazing SAT resource. We discuss this throughout the guide so you know what to expect. Some materials are out-of-date:The SAT underwent significant revisions in 2016, and not all online practice resources have stayed current.(We make note of where this occurs in the resources we mention in this guide.) Don't provide a completely realistic test-taking experience:You’ll be taking the real SAT with paper and pencil, not on the computer, so there may be differences in how quickly you go through the questions. So, how can you be sure you’re using high-quality online SAT practice tests that will actually help you raise your score? We’ve compiled a list of the best online SAT resources in this guide, and at the end we explain how to get the most out of them. For now, here’s a list of the key factors the best online SAT practice tests have. High-quality practice questions: It's essential to have questions similar in content and wording to the real SAT so you know whatto prepare for. In-depth answer explanations: If you don't understand why you got a question wrong, it can be hard to learn from your mistakes. Similar format to the real SAT: This helps you be better prepared for the SAT come test day. Official Online SAT Practice Tests The bestSAT practice tests online are the official ones, since you can be sure they are an accurate representation of what the real SAT will be like. Up-to-Date SAT Practice Tests (out of 1600) There are currently seven official practice tests for the Redesigned SAT which, as of February 2016, is the current version of the SAT.These are the absolute best tests to use when studying for the SAT since they match the format and content of the exam. They also include good answer explanations to help you understand why you answered certain questions incorrectly. These should be your #1 resource to use when you need to take a full-length practice test. See the final section of this guide for tips on how to best use these tests. Practice Test 1: Questions | Answers | Answer Explanations | Essay Practice Test 2: Questions | Answers | Answer Explanations | Essay Practice Test 3: Questions | Answers | Answer Explanations | Essay Practice Test 4: Questions | Answers | Answer Explanations | Essay Practice Test 5: Questions | Answers | Answer Explanations | Essay Practice Test 6: Questions | Answers | Answer Explanations | Essay Practice Test 7: Questions | Answers | Answer Explanations | Essay Older Practice Tests There are also older official SAT practice tests that you can use. These free online SAT practice tests have some differences in format and content compared to the current SAT, and since they are out-of-date in some areas, use these only if you know you’ll use all seven of the current official practice tests and still want more study materials. These tests follow the old 2400 format of the SAT, with separate reading, math, and writing sections. This test had its last administration in January 2016. It’s important to knowthe major changes between the Old and New SAT. Keep these points in mind: The structure and timing of these SAT online practice tests are different than the current SAT. The current SAT has only four sections and doesn't skip around subjects like the old SAT did. The Reading sections in the current and old SATS are quite similar, so in these old SAT tests, the passages and questions are all useful to practice on. Writing in the current version of the SAT tests similar grammar skills, but it's tested in a very different passage-based format. Use these old SAT tests to practice your SAT grammar rules. Math questions are similar in format, but the current SAT emphasizes algebra and de-emphasizes geometry. Use these old SAT tests as math practice, but focus on the skills that the current SAT tests (primarily algebra). Official SAT Practice Test 2013-14 Practice Test: College Board Answers: College Board Official SAT Practice Test 2012-2013 Practice Test: College Board Answers: College Board Official SAT Practice Test 2007-2008 Practice Test: College Board Answers: College Board Official SAT Practice Test 2005 Practice Test: College Board Answers: College Board Khan Academy In addition to full-length official practice tests, the College Board has also teamed up with Khan Academy to offer numerous official SAT practice questions and resources.Under its SAT Resources, Khan Academy offers practice quizzes, tests, individual questions, and videos that walk you step-by-step through how to answer different types of questions. You’ll need to set up a free account to access these resources, and your progress will be tracked over time. Khan Academy can be a great resource to use if you’re struggling with understanding how to answer certain SAT questions or want to strengthen some skill areas before you take full-length practice tests. Their videos break concepts down to help you understand exactly how to solve different types of questions you may not know how to answer.You can learn more about these resources by checking out our guide on how to get the most out of Khan Academy’s SAT resources. The Best Unofficial SAT Online Practice Tests Unofficial SAT online practice tests can be a bit riskier to use since there’s no guarantee of quality like there is with official practice tests. Because of this, and because so many people have tried their hand at making practice SAT questions to entice visitors to their web page, the quality of unofficial resources can vary widely, from near-official level of quality to barely related to the real SAT. To make things easier for you, we’ve sorted through the options and found the highest quality unofficial online SAT practice tests. Official materials should still be your main source of SAT practice, but these unofficial resources can be useful if you run out of official practice questions or if you want to focus on a specific topic and not go through an entire practice SAT. Ivy Global Ivy Global has a PDF of a complete practice SAT. It has the same format and question types as the current SAT, which makes it the best unofficial SAT practice onlinesince many otherpractice SATs aren’t as long and don't match the format of the current test. An answer key is also included, but there are no answer explanations. This is a good resource to use after you’ve already completed at least a few official practice tests and are looking for another full-length SAT to take. By then you’ll have a good idea of what high-quality practice tests look like, and you’ll have a better chance of understanding the mistakes you made without needing answer explanations. MajorTests.com This site has 24 Math practice tests, 24 Critical Reading practice tests, 11 Writing practice tests, and a list of the 1000 most important vocab words to know.The quizzes are pretty short (about ten questions) and organized into specific categories. There are also good answer explanations for the questions you answered incorrectly. However, it hasn't been updated to reflect the 2016 SAT revisions, and because the quizzes are so short, you won't practice learning how you handle a long test (like the SAT). Use this resource either when you don’t have enough time to take a full practice test or when you want to focus specifically on improving a certain skill, like problem-solving questions or reading comprehension. The short, targeted quizzes make it easier to focus on a specific topic. CrackedSAT.net This site includes numerous practice quizzes as well as free official practice tests of the old SAT that you can download as pdfs of both practice tests. The online quizzes (organized into categories to make finding the topic you want easier) are automatically graded. For the official practice test pdfs, answer keys are included, but there is no automatic grading, so you’ll need to grade these tests yourself. This is a decent resource if you’d like to take official SATs with pencil and paper (the way you will on test day) and if you’re looking for more short, targeted practice quizzes. Varsity Tutors This site has numerous SAT quizzes, organized into Math, Critical Reading, and Writing categories. However, Varsity Tutors isn’t as high-quality as the other resources listed because the practice questions sometimes aren’t that close to that you’ll see on the actual SATand because the site hasn't been updated to reflect the 2016 changes to the SAT. I’d recommend only using this as a study tool if you’ve already gone through all the above resources and still want some more practice. Other Online SAT Practice Resources The sites below focus more on teaching you the material you need to know for the SAT and how to understand different concepts tested by the exam instead of only including practice questions. These are good resources if you’re trying to strengthen your skill areas before diving into a lot of practice problems. The first two sites haven'tbeen completely updated to reflect the new SAT changes from 2016, so not everything they mention is up-to-date. Keep that in mind if you use them, and we’ve included some notes on each of them to help youuse them more effectively. Erik the Red If you need to brush up on your SAT math skills, this is a helpful site to use. This website lets you download pdfs with math facts, formulas, strategies, and math-related vocab.However, the math resources have remained unchanged since the old SAT, so they don't reflect the recent changes in format, question type, and skills tested. Despite this, the SAT tests many of the same concepts, particularly in algebra, so you can still get a lot from these sites. If you use this site, focus mainly on the algebra resources, and less on geometry, since there will only be a few geometry questions on the SAT. Erica Meltzer's The Critical Reader This site is useful for preparing for the Reading, Writing, and essay sections of the SAT. She doesn't offer a ton of information yet for the current SAT, and some of her SAT Reading tips have been merged with ACT Reading since the tests have become so similar. Still, she has some useful posts and will most likely to continue to add to them over the year. You can explore her blog for more tips on the verbal sections. The posts are engaging, but they leave it up to you to seek out examples and sample questions to try out her advice. PrepScholar Our blog also has a ton of great resources for everything you need to know about preparing for and taking the SAT. Our guides are completely up-to-date with the recent SAT changes, and they cover everything from creating a study plan, setting an SAT score goal, tackling the trickiest questions on the SAT, choosing the best test date, and more.Some of our most popular guides include: What Is a Good SAT Score? How to Get a Perfect SAT Score The Expert Guide to the New SAT Tips for Using Online SAT Practice Materials Now that you know where to find the best online SAT practice tests, follow the three tips below to get the most out of these resources. Take Full-Length Practice Tests Under Realistic Conditions You should aim to take full-length practice tests (especially the up-to-date official ones) in one sitting with accurate timing and realistic testing conditions. This means you’ll need to block out about four hours of time, so be sure to plan ahead for that. Taking practice tests under realistic testing conditions means your practice scores will be more accurate, so you’ll have a better idea of how well you’re scoring, how much you’ve improved, and which areas you still need to work on. Review Your Mistakes After every practice test or quiz you take, you should go through the answers you got wrong and review them until you understand what you did wrong and how to get the correct answer. This can take some time, but taking practice tests will only help you raise your score if you learn from your mistakes, so don’t skip this step! If you’re feeling burned out, take a break between finishing a test and reviewing your answers, but make sure to complete both steps. Alternate Between Different Study Resources There are lots of resources listed in this guide, from full-length practice SATs to short quizzes with only a few questions on a specific topic.Be sure to alternate among the different materials and use the resource that works best for each individual study session. For example, if you’re short on time or not on your A-game for studying, take a quiz or shorter practice test. You should reserve full-length practice tests (especially the official ones) for when you can set aside a few hours at a time and really concentrate on the test. Alternating between different resources can also keep your studying from becoming routine and monotonous and help keep your motivation up. Conclusion There are many SAT online practice materials, such as official practice tests, quizzes focused on specific topics, and sites to help you boost your knowledge of the skills the SAT tests.Using high-quality SAT practice tests onlinecan help prepare you for the SAT and score higher on test day. In order to get the most out of online SAT practice resources, you should follow these three guidelines: Take full-length practice tests under realistic conditions Review your mistakes Alternate between different study resources By getting in a lot of SAT online practice, you can be well-prepared and confident on test day! What's Next? Wondering what a good SAT score is? Learn how to set a score goal based on the schools you want to get into. Thinking about using Khan Academy for SAT prep?Khan Academy can be a great resource if you know how to use it correctly. Read our guide to learn how to make the best use of Khan Academy! Want to learn more about the new SAT? We have a complete guide to the revised SATthat goes over exactly what changed, what stayed the same, and how it affects you. Want to improve your SAT score by 160 points?We have the industry's leading SAT prep program. Built by Harvard grads and SAT full scorers, the program learns your strengths and weaknesses through advanced statistics, then customizes your prep program to you so you get the most effective prep possible. Check out our 5-day free trial today:

Urban sustainable development Research Paper Example | Topics and Well Written Essays - 2500 words - 1

Urban sustainable development - Research Paper Example Many major cities across the world are undergoing immense struggle in their efforts to accommodate the ever-rising populations and tackle the multi-dimensional challenges of urban development (Haughton, 1994). If the present inclinations continue into the near future, only a few states are likely to reap from the numerous aids of sustainable urban development (Sustainable Development Solution Network, 2013). Thus, there is an urgent need for cities to develop and integrate succinct models of sustainable development so that they can become better placed in confronting the challenges of the new century. The major aim of this paper is to discuss and analyze the concept of sustainable development with special attention to sustainable development in an urban context. The discussion begins with a precise definition of sustainable development before proceeding to an analysis of the incentives that led to the development of the concept of sustainable development over time. Finally, the paper discusses the effect of sustainable development on the planning of maintainable cities in the 21st century. This discussion is made clear by using the case study of Hong Kong city as one of the cities whose developments have been greatly influenced by the concept of sustainable development. Sustainable development can be perceived as a kind of development that addresses the needs of the current population without undue compromise to the capability of the future populations in fulfilling their needs (Rogers, 2008). To a larger extent, sustainable development encapsulates three different aspects of sustainability. These are economic, social, and environmental sustainability. It is important to note that these aspects form the basic premises of sustainable development. There is a consensus that a sustainable development entails an integrated and comprehensive approach to social, economic, and environmental aspects and processes. Several initiatives on sustainable

Managing Innovation & Entrepreneurship Assignment

Managing Innovation & Entrepreneurship - Assignment Example Even when the innovation is principally a product or service that has its beginnings principally as a technological breakthrough, its eventual usefulness will depend greatly on whether the new discovery or invention could be rendered in a form usable according to how the discoverer or inventor intended it to be used. In Tidd, Bessant and Pavitt (2005) the invention of Thomas Edison’s incandescent light bulb was discussed, but was not put immediately to commercial use. The light bulb needed electricity to work, which was not difficult for Edison to generate (as direct current) for a single or even a set of light bulbs for his own lab or residence. But if every house and street was to be lighted up by his invention, a way must be discovered for electricity to be generated at a single station, then transmitted and supplied to a whole geographical area. Edison’s direct current, however, could not travel long distances, and was very inefficient. It took the discovery and dev elopment of Nikolai Tesla’s alternating current – something Edison resented and even campaigned against – to perform this task, because AC transmission was very efficient, and it travels extremely long distances compared to DC’s few kilometres (McNichol, 2006).. In retrospect, Edison’s light bulb was a technological invention, but one that could not be put to practical commercial use until AC supply was invented. The above case shows how technology cannot stand alone to sustain an innovation, because the innovation has to do with more than just the technology, but the way people’s lives are changed. The innovation must be linked to the market in all its aspects – its technical design, manufacturing, management and commercial activities (Tidd, et al., 2005). Furthermore, a successful innovation is not just filling the consumer’s need, but fulfilling it in a new and differentiated way. A new product or service is not an innovatio n, unless it offers the customers â€Å"something of value that competitors don’t have (MacMillan & McGrath, 1997, p. 133). This does not necessarily rest on the technological merits of the innovation; sometimes, it may be something as simple as the relocation of handles, and lids, or the design of packaging that offers the customer utility; all of these are innovations, though not necessarily advanced technologically. Among our readings is a case study on CEMEX, or Cementos Mexicanos, a Mexican cement giant. Although it is a century old and comes from a developing country, the company has become the third-largest selling cement company in the world by volume, exporting to more than sixty companies, and garnering sales of more than US$ 6 billion (Sull, Ruelas-Gossi, & Escobari, 2004). The company’s secret is that it tries to understand the needs of its market very well, sending employees out to the communities to learn where their product can be improved to meed the c ustomers’ needs, and develop ways their customers can better afford their product. The article goes on to describe how companies in developing economies are able to innovate despite: (1) lack of a solid technology base; (2) serving a country with low disposable income; and (3) operating on a shoestring budget (Sull, Ruelas-Gos

Pros and Cons of Our Human and Social Society Essay

Pros and Cons of Our Human and Social Society - Essay Example When we look around, some of the most trivial illustrations of a human’s need for order that we all frequently witness may be: bookmarks in a student’s textbook separating the chapters for quicker reference in future, index of a journal, a library catalog, tagging at a shoe store or labeling of inventory at a factory. During the day we come across many such other tools that the human mind evolved to make life simpler and efficient, which escape our notice. But when we view our environment broadly, one man-made simplification mechanism that we largely depend on is technology. Bringing more and more technology in daily life is one major means that the humans adopted to deal with the chaos around them. Dependence over technology is inevitable since it seamlessly caters not only the human need for order but it also saves time. Every person, regardless of his profession or his station in society, would fall in with the fact that technology not only makes life simpler but quicker too. Every system of our society may it be a home, a school, a hospital, an office or an industry, runs on technology today. Globalization was unthinkable before the origin of technology. So I think it would not be wrong to state that technology itself is a way of life. Moving on, let us shift towards the less tangible yet apparent mechanism of chaos-management brought into being by mankind i.e. multi-tasking. The bookish definition of human multitasking is that it is highest level of productive usage on ones capability of handling multiple tasks at the same time. An example of multitasking is talking on the phone while walking on the footpath and munching a burger all together. The necessity of multitasking stemmed from the human need to make up for the ever-deficient time while bringing order to his daily life. Having said that, lets flip the coin, and analyze the other side of the subject; bringing orderliness to daily life to

Dancing And Keeping A Healthy Lifestyle Physical Education Essay

Dancing And Keeping A Healthy Lifestyle Physical Education Essay Dance is another form of exercising which require you to use most of your body muscle. Dancing has come around for along time. Dancing is a part of ancient ritual and is pair with music. People dancing with music, without music dancing is not complete. In Egypt, dancing before god is a vital elements in the temple ritual. Beside for ritual, dance is another form of entertainments for this people even in other countries. Dancing is a type of exercise and therefore dancing has huge benefits to the person who practice it regularly. Certain people think that exercise look boring, but not dancing. Because dancing is play with music, therefore people who dancing will having fun and at the same time can perform an exercise. When we perform dance, we doest not require any equipments as there is no suitable exercise machine for dancing. All you need is music to play along. With dancing, you can perfume it anywhere you want especially at home. By dance, you can stretch your body part and with dance, you can get the body shape that you always wanted and dancing also can reduce stress. With dancing, you can built up you stamina and also endurance, because dancing consists of many style of movements that for sure will build up your stamina. Dancing require balance, by dancing you can gain a better balance. Dancing is about having fun and at the same time staying active. By practicing dancing, you can look younger then your age by slowing down the aging process. It a fact that by practicing dance, the muscle exertion and breathing rates in just one dance is similar to those who practice cycling, swimming and Olympic 800 meter runner. People who practice dancing seldom having problems with joints and bones because dancing helps strengthen bones and dance also helps in treatments of osteoporosis, which is a major concern for female. Arthritis can be preventing by dancing, by make the joints lubricated. People who having problems with their weight can practice dancing as dancing can burn more calories and increase the circulation of blood. Dancing can burn 5 to 10 calories per minutes as estimated. Ballroom, Latin, Mambo and Salsa dancer can burn 264 calories per hour base on 100 lb. Fast, Ballet, and Twist dancer could burn 288 calories per hour base on 100 lb. Slow, Waltz, Foxtrot dancer could burn up to 144 calories per hour base on 100 lb. people wi th diabetics can lower the sugar lever by practicing dance and dance is also good for lipid control which raises the HDL (good cholesterol) and lower the LDL (bad cholesterol). Dancing can help improve memory by memories each and every steps that has in each dances. People that practice dance will feel happy and less stress. Dancing can enhance heart and lungs condition, increased muscular strength, endurance and motor fitness. People with weigh problem will see the different in their weight after awhile of practicing dancing, agility and flexibility will be increased. By dance, a person can improve their social skills by dance in a group of people with different ages, genders and status. Dancing for female can increase her muscle tone and coordination and ità ¢Ãƒ ¢Ã¢â‚¬Å¡Ã‚ ¬Ãƒ ¢Ã¢â‚¬Å¾Ã‚ ¢s perfect for toning without building up muscle tone. Beside benefits the body, dancing also built up the person confidence and the self-esteem and by dancing, the person could boost up their confidences. Dancing also improve a person mood by produce more endorphins or also known as feel good chemicals. Dancing has many types and style, dancing is different in style for different culture, society and music. Some of the famous dance is Hip Hop, Belly dance, Salsa dance, Ballroom dance, Tap dance, Bhangra dance, Break dance, Line dance, Jazz dance, Ballet dance, Modern dance, Swing dance, Contra dance, Country and Western Dance. Bhangra dance originate from India. This Bhangra dance is actually a euphoric harvest dance from Punjab. Bhangra dance will be practice with energetic singing and drum beating. Stomping feet, shoulder-shrugging, hand-clapping, swinging arms are the traditional Bhangra dance that now has been modernized. The modern Bhangra dance has been included with aerobic moves, hip hop and salsa. Bhangra aerobic dance is another form of exercise that can help in maintaining our body. Bhangra dance involve continuous and rhythmic body movements that can raise the heart rate and also strengthen the lungs. Major muscle in the body will be work out when perform Bhangra dance. Bhangra dance is good in circulating blood full of oxygen to other part of the body and remove carbon dioxide, as well as other wastes. When perform Bhangra dance, the person will be dancing with the music and the person require more oxygen in the body, this is where the heart rate increase to keep up with the tempo. When done B hangra dance regularly, the heart will grow stronger and can keep up with muscles demand with only a little effort. Diseases such as hypertension, stroke, and heart disease can be avoided, plus Bhangra dance can lower the blood pressure and helps maintain weights by burn 500 calories in 45 minutes. Hip hop dance is one of the modern dance that can express the dancer creativeness; people who perform Hip hop will build self impressions. Hip hop music will be play to match with the body movements of the dancer. Hip hop consist of breaking, popping, and also rotations in the movements which is combined into one unique, creative dance style. Hip hop dance improve the person flexibility, develop body balance and also to coordinate the muscles to improve their style and maintain their body shape. Hip hop is different with Jazz, Ballet, or any other traditional dance which is technical and has a term for each movement. Hip hop has more freedom in dancing. Dance aerobic is an exercise that combines the elegant dance movements with aerobic rhythmic steps. Dance aerobic can be divided into four types which are high-impact exercises, low-impact exercises, step aerobic and lastly are water aerobics. High impact exercises involve powerful jumping actions that are matched with the rhythmic beats of the music being played. Low impact exercise involves more footwork and less jumping action. Step aerobic is perform in a raised platform and water aerobic is done in waist-deep water. Dance aerobic help in weight managements as well as builds your body, and help in cardiovascular muscle. Dance aerobic is a good medicine for depression, anxiety and also tension, while reducing the stress. Dance aerobics is a good exercise to boost up your immune system. Salsa dance can burn more calories per hour than riding a bike or swimming. Salsa dance is a very unique form of exercise. Salsa dance give a healthy heart by relieves stress, remove toxins via sweating and can lower the blood pressure and improve cholesterol level. Belly dancing, also known as Raks Sharki or Middle Eastern dance. The attractive hip drops, rolls, and pivots of Belly dance make use of muscle group in the abdomen, pelvis, trunk, spine, and also neck to operate with the body instead of against it. When a Belly dancer perform the dance, she will use her quadriceps, hamstrings and also glute just to hold her steady while she perform hip movements. The impact on her knees and ankles are at a minimal even when she gets a lower-body workout because the impact is on how much stress is placed on our joint and not how hard the feet strike the ground. Torso will be use more often in Belly dance compare toward Ballet, Modern, or Tap dance. This movement working together with shoulder movement will exercise the back muscle evenly. A strong back muscles can prevents back injuries and also promote good posture. Belly dance can ease the stress to the back; neutralize almost constant compression of the disks that occurs from sitting and an inacti ve lifestyle. Belly dance is an excellent prenatal exercise that strengthens the muscles used during childbirth process. Ballroom dance improve cardiovascular system, increase in muscle tone. Ballroom dance also increases flexibility, strength, and balance. Ballroom dance also make the dancer more self-confidence and can express them self in dancing. Ballet dance is one of the hardest dance and wonderful form of art. Ballet involve a lot of various stretching and with regular stretching, the neck, back, arms, and legs will be very flexible and you can do things you never know you can do. Ballet also strengthens up your muscle. Ballet teaches the dancer how to balance him or herself. Ballet dance can restore the balance and body awareness that lost due to stress by doing lifting, twirling, leaping, and spinning style. Ballet dance also release endorphins into the brain and this is the time where dancer empty their mind and just relax and enjoy the music and movements. When you learn Ballet dance, he or her confidence level will increase by learn and master various Ballet dance moves. Ballet dance also improve memory by remembering each and every steps in Ballet dance. Dancing can burn calories but how much it burns depend on what kind of dance. Base on 150 pound person per hour calories burn: Swing dance burn 235 calories per hour, Ballroom dance burn 265 per hour, Square dance burn 280 calories per hour, Ballet dance burn 300 calories per hour, Belly dance burn 380 calories per hour, Salsa dance burn 420+ calories per hour, Aerobic dance burn 540+ calories per hour. Dance is a unique way of exercise because it provides the heart- healthy benefits of an exercise while engage in a social activity. A 21-year study published in New England Journal of Medicine even found that by dance, the risk of getting Alzheimerà ¢Ãƒ ¢Ã¢â‚¬Å¡Ã‚ ¬Ãƒ ¢Ã¢â‚¬Å¾Ã‚ ¢s disease and other forms of disease. Dancing was the only physical activity that was associated with lower risk of dementia. Dancing may be a triple benefit for the brain, not only dancing increase the flow of the blood to the brain but also social aspect that leads to less stress, depression and loneliness . In additional, dancing required memorizing steps and working with a partner, in a way that both provide mental challenges that are crucial to the brain health. Sarah Snyder. (Jan 25, 2010). The Health Benefits of Ballet Dancing. Retrieved November 9, 2010, from http://www.brighthub.com/health/fitness/articles/21821.aspx The Health Benefits of Ballet. (n.d). Retrieved November 9, 2010, from http://www.freearticles.com/article/The-Health-Benefits-Of-Ballet/4150 Barbara Craddock. (2006, Dec 04). Benefits of Dancing Quick Tips for Staying Healthy. Retrieved November 9, 2010, from http://www.dancescape.org/ezine/articles/8/1/Benefits-of-DancingQuick-Tips-for-Staying-Healthy/Page1.html Hanu Nirukurti. (n.d). Bhangra Fitness: The Workout That Jives. Retrieved November 9, 2010, from http://www.articlegarden.com/Article/Bhangra-FitnessThe-Workout-That-Jives/10208 Caitlin Bronza. (2006, Nov 14). The Physical and Social Benefits of Belly Dancing. Retrieved November 9, 2010, from http://www.associatedcontent.com/article/83611/the_skinny_on_real_health_benefits.html?cat=5 Health benefits of Belly Dance. (n.d). Retrieved November 9, 2010, from http://www.worldbellydance.com/benefits.html The Amazing Benefits of Salsa Dancing. (2008). Retrieved November 9, 2010, from http://www.articlesbase.com/health-articles/the-amazing-benefits-of-salsa-dancing-421617.html Sheri Waldrop. (n.d). The Health Benefits of Belly Dancing. Retrieved November 9, 2010, from http://www.atlantabellydance.com/ProspectiveStudents/ClassHealth.html Angelique. (n.d). The Health of belly Dancing. Retrieved November 9, 2010, from http://www.atlantabellydance.com/ProspectiveStudents/ClassHealth.html Dance Aerobics. (n.d). Retrieved November 9, 2010, from http://www.iloveindia.com/fitness/aerobics/dance-aerobics.html Benefits of Ballroom Dancing. (July 2007). Retrieved November 9, 2010, from http://fred-astaire.blogspot.com/2007/07/benefits-of-ballroom-dancing.html Benefits of Dance. (n.d). Retrieved November 9, 2010, from http://benefitof.net/benefits-of-dance/